How tough are the events?
The events can be as tough or relaxed as you wish. You can push yourself in the 5k or 10k run to achieve your personal best or take it easy and enjoy the events at your leisure- either way you will be improving your fitness.
Am I fit enough to run the 5k or 10k?
This is no road marathon, yet we welcome professional and amateur runners, joggers and anyone wishing to try a longer run than they have done before. However, all experienced runners will be positioned closely to the start line to allow a quick pace.
What sort of food is provided on the day?
All water is fully included in your registration fee at manned check points and on completion of your event you will be given a goody bag containing water /juice snacks etc. The onsite catering will be mixed, varied , delicious and plentiful with calorific intake a priority – from soups .paster,salads etc at very reasonable prices.